“Mental Performance Coaching allows for a collaborative approach to navigating life's biggest transitions.”
Your session will be
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Personalized
We start by understanding where you're coming from, then dream and scheme about where you want to go from there — building a plan tailored to exactly where you are right now.
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Targeted
You'll raise your baseline of clarity and calm, helping you recognize and move past what's been holding you back.
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Integrative
You'll take the insights from each session and start applying them, making conscious, intentional decisions in your everyday life that will ultimately create the change you desire.
Unlock what's next.
You don't need to have it all figured out — you just need the space to dream, get clear, and start moving. Together, we'll work through the self-doubt and uncertainty that come with big transitions, and build a mindset that lets you approach this next chapter with confidence instead of fear.
Whether you're navigating a career change, redefining your identity, or simply asking "what's next," coaching gives you the tools to gain clarity, build resilience, and create real, lasting change — on your own terms.
Book a consultation today.
How you’ll feel:
more confident and grounded navigating change.
What you’ll get
Coaching for the season of life
Whether you're navigating a career shift, a personal reinvention, or just asking "what's next," coaching gives you the space to get clear on what you actually want and the confidence and focus to go after it.
This isn't one-size-fits-all coaching — it's tailored support to help you grow where it matters most.
Testimonials
STACY G. (PRODUCER/EDITOR)
As a former US ranked junior tennis player who stopped playing for over a decade, I feel extremely fortunate to have found Coach Kika. She helped me find my joy for the game by integrating mind/body awareness and making small incremental adjustments that are precise, intuitive and effective. When a major injury kept me from playing for almost a year, Coach Kika guided me in a series of visualization sessions that have had a profoundly positive impact on my recovery and mental health. As someone who has had years and years of rigorous coaching and training, I can confidently assert that Coach Kika is the best coach I have ever had. Her compassion, focus, incisiveness and expertise in both the mechanics and mental side of tennis are a rare and very special gift.
JOSEPHINE G. (FITNESS TRAINER)
I loved working with Kika. She really listens, she doesn’t rush you and she actually gives you solid steps to better your life. She even checked in on me after our sessions to see how I was doing. She really cares about her clients. I highly recommend working with her.
EMILY G. (DIRECTOR)
Kika helped me navigate through a matrix of complex feelings and emotions when faced with seemingly impossible decisions. Through constructive and insightful inquiries, she helped me shift my perspective on a very tough situation in an authentically positive way. With Kika's guidance, I came to realize that even if I couldn't change or control every aspect of my situation, I had the power--and owed it to myself--to find more silver linings and, most importantly, identify opportunities for personal growth during difficult times.